Elevate Your Triathlon Training with TriDot at Elite Tri Coaching

At Elite Tri Coaching, we understand that every triathlete is unique, with individual strengths, weaknesses, and goals. That’s why we’ve partnered with TriDot, the most advanced, data-driven triathlon training system available today, to deliver exceptional results for athletes of all levels. Coupled with the powerful RaceX performance optimization tool, we’re ready to help you achieve your personal best in any race.

​

Why Choose TriDot?

TriDot is not just another training plan—it’s a smart training system designed to continuously learn and adapt to your specific needs. Here’s how it can transform your triathlon journey:

 

1. Optimised Training Through AI-Driven Insights

TriDot’s AI-powered engine analyses millions of data points to craft training sessions tailored to your personal fitness level, goals, and race schedule. The more you use the system, the smarter it gets. With each workout, TriDot becomes more attuned to your progress, offering training that is both challenging and achievable.

2. Maximise Your Training Efficiency

We know that time is valuable, and TriDot ensures that every second spent training is optimised for maximum gains. Using advanced algorithms, TriDot determines the ideal balance of intensity, volume, and recovery for you. This means you can train smarter, not harder, and still see measurable improvements.

3. Data-Driven Performance Improvements

TriDot leverages performance metrics, such as heart rate, power, and pace, to monitor and fine-tune your workouts. With accurate data at the core of each decision, you can be confident that your training is always aligned with your fitness objectives.

4. Customised to Your Race

No two races are the same, and neither should your preparation be. TriDot personalises your training based on the unique demands of your target race, taking into account course difficulty, climate conditions, and even terrain. This race-specific training approach ensures you are fully prepared for the unique challenges ahead.

​

Elite Tri Coaching + RaceX: The Perfect Partnership

To further enhance your performance, Elite Tri Coaching integrates RaceX, the ultimate race-day execution tool, alongside TriDot’s training plans. Here’s why this partnership is so effective:

1. Optimise Your Race Day Strategy

RaceX is designed to remove the guesswork from your race-day performance. It provides personalised guidance on pacing, nutrition, and race execution, allowing you to perform to the best of your ability. With Elite Tri Coaching and RaceX, you’ll know exactly how to manage your energy and effort across swim, bike, and run segments for your most efficient race ever.

2. Advanced Course Simulation

RaceX uses detailed course simulations to model your race in advance. With insights into elevation changes, weather conditions, and pacing strategy, RaceX provides you with actionable intelligence to tackle any racecourse. This allows you to approach race day with confidence, knowing you’re prepared for every challenge.

3. Personalised Nutrition Plan

Fueling your body correctly is key to maintaining performance during long races. RaceX offers a tailored nutrition plan based on your race duration, intensity, and environmental conditions, ensuring you avoid energy crashes and stay strong through the finish line.

​

Why Elite Tri Coaching?

At Elite Tri Coaching, we are committed to helping you unlock your full potential. Here’s how we elevate your triathlon experience:

• Experienced Coaches: Our coaching team is highly experienced and skilled in interpreting the data from TriDot and RaceX to provide you with personalised feedback and support.

• Bespoke Training Plans: We blend the advanced technology of TriDot with our hands-on coaching approach to deliver truly customised training plans.

• Race Preparation and Strategy: Beyond training, we guide you in planning and executing a perfect race, ensuring you are race-ready both physically and mentally.

• Ongoing Support: With Elite Tri Coaching, you’re never alone. We’re here to offer guidance, answer your questions, and keep you motivated throughout your journey.

​​

Achieve Your Triathlon Goals with Elite Tri Coaching

Whether you're a beginner or a seasoned triathlete, Elite Tri Coaching can help you achieve your racing goals through the power of TriDot and RaceX. Contact us today to start your journey towards your next personal best!