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Discover Elite Tri Coaching Services

Flexible Training plans with coach support

Elite Tri Coaching is a qualified and experienced UK triathlon coaching organisation based in the North East of England and North Yorkshire that provides online 1:2:1 coaching.

 

They have a proven track record in helping athletes of all abilities reach their goals, offering personalized services and support.

 

We offer training programs such as personal 1:2:1, group, and club triathlon and duathlon coaching to help athletes reach their full potential in the sport.

Our experienced and qualified coaches have a depth of swim, bike and run experience. Competing at an elite level, UK national level in cycling, representing the district in swimming and running locally and internationally.

 

Elite Tri Coaching offers tailored coaching programs for triathlon, cycling and running, with experienced and qualified coaches who have competed at an elite level.

 

Utilising the latest in coaching techniques, training platforms, physiology, biomechanics and psychology, Elite Tri Coaching works with each athlete to identify and exceed their short- and long-term goals.

Elite Tri Coaching provides expert guidance for athletes through personalised training programs tailored by experienced triathlon coaches. With over a decade of coaching expertise, our triathlon coach team focuses on holistic athlete development, combining physical training, mental toughness strategies, and nutritional advice. Whether you're aiming to complete your first race or qualify for an elite competition, our services are designed to help you succeed. Join us and elevate your triathlon journey today.

Benefits Of Our Online Training Plans

  • Email and telephone access to triathlon coach for advice

  • Structured daily training plans

  • Proven tri coaching plans 

  • Easy access plans via phone, tablet and computer

  • Exportable workouts that you can follow on your watch, phone or computer

  • Regular benchmark fitness testing

  • Strength and conditioning PDF guide showing you how to get strong and flexible

  • Dedicated Knowledge Base to help you use your training plan more effectively

Meet the Coach

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RICHARD KEENLYSIDE

Head Coach

Richard Keenlyside is a highly experienced and qualified triathlon coach with over 10 years of experience in coaching athletes at all levels. His coaching philosophy emphasises a holistic approach, focusing not only on physical fitness but also on mental toughness and nutrition. Richard has successfully helped numerous athletes achieve their goals, ranging from completing their first triathlon to qualifying for the Ironman World Championships.

Certifications:

  • Training Peaks Certified Coach

  • British Triathlon Certified Coach

  • Training Peaks Power Certified

  • UKAD Protecting Sport Qualified

Elite
triathlon
coaching UK

© 2025 by Elite Tri Coaching 

Hours of operation 

Mon-Thu: 9AM to 8PM

Friday: 9AM to 3PM

Sat-Sun: Closed

ATHLETES ZONE

contact us

Elite Tri Coaching 

Queens Court Business Centre

Newport Road, Middlesbrough, 

TS1 5EH

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