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About Elite Tri Coaching

Flexible Training plans with coach support

Elite Tri Coaching is a qualified and experienced UK triathlon coaching organisation based in the North East of England and North Yorkshire that provides online 1:2:1 coaching.


They have a proven track record in helping athletes of all abilities reach their goals, offering personalized services and support.


We offer training programs such as personal 1:2:1, group, and club triathlon and duathlon coaching to help athletes reach their full potential in the sport.

Our experienced and qualified coaches have a depth of swim, bike and run experience. Competing at an elite level, UK national level in cycling, representing the district in swimming and running locally and internationally.


Elite Tri Coaching offers tailored coaching programs for triathlon, cycling and running, with experienced and qualified coaches who have competed at an elite level.


Utilising the latest in coaching techniques, training platforms, physiology, biomechanics and psychology, Elite Tri Coaching works with each athlete to identify and exceed their short- and long-term goals.

Benefits Of Our Online Training Plans

  • Email and telephone access to triathlon coach for advice

  • Structured daily training plans

  • Proven tri coaching plans 

  • Easy access plans via phone, tablet and computer

  • Exportable workouts that you can follow on your watch, phone or computer

  • Regular benchmark fitness testing

  • Strength and conditioning PDF guide showing you how to get strong and flexible

  • Dedicated Knowledge Base to help you use your training plan more effectively

Meet Our Coaches



Head Coach

Richard Keenlyside is a highly experienced, qualified triathlon coach with over 10 years of experience coaching athletes of all levels.  Richard's coaching philosophy is based on a holistic approach, focusing on not just physical fitness but also mental toughness and nutrition. He has helped numerous athletes achieve their goals, from completing their first triathlon to qualifying for the Ironman World Championships.


  • Training Peaks Certified Coach

  • British Triathlon Certified Coach

  • Training Peaks Power Certified

  • UKAD Protecting Sport Qualified

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